心．食之藝術

The Mindfulness &

Art of Nourishment Program

吃得健康和有意識是全球的大趨勢。然而，在步代急速的現代社會，人們甚少注意食物本身或進食時的身體感覺。

為推廣有意識飲食和「我–我們–大自然」連繫，我們與來自日本的空海烹飪學校 (Kookai Cooking Studio) 合作，推出獨特的「心．食之藝術」課程和工作坊，由「意識生活」、「生活藝術」和「感恩關懷」三個元素組成，期望透過自家創作日式食物藝術去鼓勵大家慢下步代，細意品味創作的過程，更透過創作來向至愛的人表達心意。

Healthy and conscious eating is becoming a global trend. Yet, in the fast-pacing modern society, people seldom attend to the food itself or the feeling of their body while eating.

To promote mindful eating and the connection among “I-We-Nature”, we have invited Kookai, a Japanese healthy eating and home-made cooking school, to collaborate on a “Exclusive Course” with the focus on “Mindfulness”, “Art” & “Gratitude” (MAG).. Through the self-making of Japanese food art, we sincerely wish, and encourage you to slow down the pace, embrace in the process of creation, as well as to express love and gratitude for your dear one.

課程查詢/ 預約

我們的藝術料理：

我們的藝術料理關注豐富的色彩和營養，以大地五色 (紅、黃、綠、白、褐) 及黑、紫色作為我們設計的自然顏色盤，呈現食物的原始味道和為身體注入豐富的營養。我們亦講究食物的季節性和擺盤的美感，讓品嚐者感受製作者的心意和誘發食慾。